Held: A Group for Mothers

You hold everyone. This is a place to be held.

Pilot Group · Now Forming · Starts Tuesday, August 11 · Tuesdays, 1:30–3:00 pm(80 min) · Online (telehealth) · 8 weeks · $45/session(pilot — half off the regular $90) · 5–8 moms · limited spots

Request a Spot

By reaching out, you're not committing to anything. We will have a short conversation with you first, to make sure it's the right fit.

Is this You?

You're the one who holds everyone — and lately you've noticed there's nowhere, and no one, holding you.
You carry the whole invisible weight of it: the worry, the planning, the mental load that never sets itself down.
You scroll, and everyone else seems to have it together — so you've started to wonder what's wrong with you, and kept it to yourself.
You're managing, mostly. But you're tired in a way you don't have anywhere to say.

I want to join this group

HELD: A GROUP FOR MOTHERS

There is nothing quite like being held by a mother — and almost no one asks who holds her. This is a small, closed group of moms built to be that place: somewhere to step back from the constant weight of caring, set down the mental load, and be looked after, honestly, by a few people carrying the same thing.

So much of a mom's exhaustion lives in comparison — measuring what you feel on the inside against what everyone else seems to manage on the outside, especially online. This group turns that around. Instead of tending to the performance, we tend to what's underneath it. Together, gently, we notice the patterns that keep you stuck in all the holding — the reflex to manage, to reassure, to be fine, to care for everybody else but yourself— and as those loosen, something becomes possible that's hard to reach alone: the experience of being received, right here, among women who understand. Not performing. Not comparing. Just held.

Held: A Group for Mothers

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Held: A Group for Mothers \

WHAT TO EXPECT

REQUEST A SPOT

The Details

Starts: August 11th, 2026
Meets: Tuesdays, 1:30–3:00 pm — weekly, 80 minutes, for 8 weeks
Where: Online, by Telehealth
Size: a small, closed circle of 5–8 moms, start to finish
Cost: 45 per session — half off, as our pilot group (regular price $90)
Childcare: plan to have care for your kids during group. This one is for you, not for them — so you can be fully present, and actually feel what it's like to be held.

I want to join

Meet your Guides

JP and Meredith co-facilitate this group. Both are licensed clinical mental health therapists — though here they're not doing therapy so much as holding a space for connection and growth. Meredith specializes in working with moms who are stretched thin and burnt out, and she's bringing that specialty into group work for a simple reason: healing happens in relationship. It comes in the recognition that you're not alone, and in finding a few others to connect with, honestly and deeply. Together, they hold a room where — for once — you're the one being held.

A Couple of Questions?

No — and that's on purpose. It's a personal growth group led by two licensed therapists, but here they're facilitators of connection, not treatment. It's a place to be cared for, to process the weight you carry, and to belong. If you're already in therapy, this sits alongside it beautifully. And if what you're carrying feels heavier than this — closer to depression, or more than you can manage — we're glad to help you find the right kind of support instead; just ask.
Yes — please arrange care for your kids during group. This is a space just for you, and being fully present is what lets you receive what's here. We know that's often the hardest part of saying yes. It's also, quietly, the point.